What's the forbidden food that you shouldn't eat?
- fried food
- paste products
- salt in large quantity
- meals with butter, oil or margarine
- milk products like yellow cheese
- any kind of burgers, hamburgers etc.
- fizzy stuffs like coca-cola
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1 comment:
Yes, we should avoid these foods. But you forgot to tell what to eat in order to be fit. I use lime juice, oatmeal and egg in my meal to be fit.
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